HOFFMAN VALERIE HERBALIST
Pepper, Red
Family: Solanaceae Genus: Capsicum Species: Annuum, Frutescens
Also Known As: Hot pepper, most of the pepper family including bell pepper
Rx: cooking, infusion
It is a good digestive aid, can relieve infectious diarrhea (and can bring on noninfectious diarrhea if too many hot peppers are ingested), helps chronic pain when used externally, is the best shingles reliever, helps headaches, and tastes great!
Warnings: can burn the eyes, mouth and skin

HOFFMAN VALERIE

Garlic
Family: Amaryllidacae Genus: Allium Species: Sativum
Also Known As: Stinking Rose, Heal-all, Poor Man's Treacle
Rx: use cloves in cooking, crush and encapsulate or use premade tablets, infusion, tincture
Garlic is the worlds second oldest medicine, and is the traditional 'WONDER DRUG'. Many people don't realize that onion has almost as much medicinal value as garlic does. Battle wounds in WWI were treated with garlic juice. Recommended for colds, coughs, flu, fever, bronchitis, ringworm, intestinal worms, elevated cholesterol, and general internal organ problems. No standard medication can match Garlic on the cardiovascular scale. Garlic DEFINITELY reduces blood pressure, cholesterol, and reduces internal clots which can lead to heart attacks and stroke. Garlic reduces blood sugar and therefore helps diabetes sufferers. It may help eliminate lead and heavy metals in the bloodstream, has helped leprosy patients, fights cancer, helps AIDS patients...nuff sed, USE IT!
Warnings:Allergy sufferers may develop a rash from touching or eating the herb. If this is the case, discontinue. If you have a clotting disorder, consult a physician before using Garlic.

VALERIE HOFFMAN HERBS

VALERIE HOFFMAN HERBS:
Aloe
Family: Liliaceae Genus: Aloe Species: Vera (and over 500 others)
Also Known As: Socotrine, Cape, Curaiao, Barbados, Zanzibar Aloe
Rx: cut mature (lower) leaves for burns, scalds, sunburns, or cosmetic benefits
Aloe is one of the most widely used herbs for burns, scalds, scrapes, sunburn, and an incredible infection fighter. It can also be used to smooth and beautify skin.
Warnings:Aloe latex is a very powerful laxative and may cause severe cramps and diarrhea. It should never be ingested by pregnant women as it may cause miscarriage.



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